
1 cup sprouted dehydrated quinoa grains
1-2 Tbsp cacao powder
2 Tbsp agave nectar
Dash of cinnamon
Yes, you do need to plan for this one in advance, unless you happen to have sprouted quinoa handy.
Don't make the same mistake that I did...you need 1 cup of quinoa AFTER it has been sprouted and dehydrated. I measured a cup before dehydrating, so ended up with a very small batch!!! : (
Please click here for directions on sprouting.
Once you see tiny shoots from the grains, dehydrate for several hours until crispy. (Dried quinoa is great in salads and soups).
Mix cacao powder and agave nectar together and spoon over dried quinoa. Mix and massage by hand.
Spread mixture on a teflex sheet and dehydrate 4-6 hours.
When totally dehydrated, sprinkle with a dash of cinnamon and mix well.
0 comments :
Post a Comment